Unblocking Your Chakra Centers

When balanced and unblocked you experience ease, peace, and joy to help you manage through times of change. Chakras are the 7 spiritual energy centers located on the spine. They start at the base of the spine (rear abdomen) to the top of the head. Each center is...

Mediating using Chakras

My First Introduction To Chakras Was in 2003I scheduled an all-girls retreat, at the Scottsdale Princess Hotel in Scottsdale, Az. There, I took a Kundalini yoga class. Not only did I love it, but I also believed the chakras had a healing affect when balanced. I sought...

Your “New Normal”

I’m Not The Same! Going through a journey like breast cancer changes you for life. Your outlook, values, and character take into the experiences you had on your journey. This alters the way you think, respond, and behave in all relationships and situations. It gives a...