chakra

My First Introduction To Chakras Was in 2003

chakra2
I scheduled an all-girls retreat, at the Scottsdale Princess Hotel in Scottsdale, Az. There, I took a Kundalini yoga class. Not only did I love it, but I also believed the chakras had a healing affect when balanced. I sought out classes when I returned home. When I could no longer do the exercises due to stage IV breast cancer, I used Kundalini chakras to unlock pain centers to help me heal. Read my book, “Praying for a Miracle when it’s Hopeless”, to read how Kundalini helped me recover.
I used the Solar Plexus chakra to help me reduce my fear, anxiety, anger, emotions, and depression. I would add this practice to your tool box. You will need multiple swords to fight for your sanity.
The Solar Plexus chakra is the third chakra located under your ribs and in the diaphragm, this chakra is associated with the color yellow.

Chaka is a Sanskrit word that means disk. There are 7 disk sites along the spine. Located from the base of the spine to the top of your head. They are believed to store energy for your organs, mind, and intellect to work at top functioning levels. Let’s explore.

NAME CONTROLS LOCATION & COLOR
The Root Chakra   Muladhara Emotions of Survival, Stability, Dependency, Ambition, and Self-Sufficiency Base of Spine RED
Sacral Chakra
Svadhishthana Chakra
Sexuality, Creativity, Intuitiveness, Self-Worth, Compassion, and Adaptability Below Navel Orange
The Solar Plexus Chakra Manipura Ego, Anger, and Aggression Between Navel & Ribs Yellow
Heart Chakra
Anahata Chakra
Emotions of Love, Attachment, Compassion, Trust, and Passion Heart Region
Green
Throat Chakra
 Vishuddha Chakra
Self-Expression, Communication, and Confidence Base of Throat
Blue
The Third Eye Chakra Ajna Chakra Intelligence, Intuition, Insight, and Self-Knowledge Between the Eye Brows Indigo
Crown Chakra
Sahastrara Chakra
Spirituality, Enlightenment, and Energetic Thoughts Crown of Head
Violet
When chakras are imbalanced, they release havoc in are lives. If you discover imbalanced chakras, please see post 47 “Unblocking Your Chakras”. See symptoms of imbalanced chakras below.
The Root Chakra
  Muladhara
Feeling Unstable, Ungrounded, Lack Of Ambition, Lack Of Purpose, Fearful, Insecure and Frustrated
Sacral Chakra
Svadhishthana Chakra
Emotional Outbursts, A Lack of Creativity, and Sex-Obsessed Thoughts
The Solar Plexus Chakra
Manipura Chakra
Physical Level: Anger, Lack Of Trust, Anxiety, Jealousy, Fear, and Moodiness
Emotional Level:  Depression, Lack of Self-Esteem, Anger, and Perfectionism
Heart Chakra
Anahata Chakra
Anger, Lack of Trust, Anxiety, Jealousy, Fear, and Moodiness
Throat Chakra
 Vishuddha Chakra
Timidity, Quietness, a Feeling of Weakness, Or The Inability To Express Our Thoughts
The Third Eye Chakra
Ajna Chakra
Headache, a Migraine, or Blurry Vision
Crown Chakra
Sahastrara Chakra
Frustration, Melancholy and Destructive Feelings
If You are a Believer in Chakras,
Please see my Post on Unblocking Your Chakras